We are well into 2026 now and thank god the dark nights are starting to disappear. However, you might also have noticed all of those great intentions you started the year with have already gone out of the window as well. Today i'm going to have a bit of a chat (haha or a rant, who knows where this...
Showcase fever is hitting KPole once again and with good reason, next year will see our huge 10 YEAR ANNIVERSARY showcase take place. The biggest we have ever gone for a showcase, with more performers, a bigger audience and all-round celebration than ever before! If you have already signed up or are...
We've had a lot of new instructors join the fold recently over the 3 KPole studios and it got me thinking about the different personalities and coaching styles all of our instructors have at KPole, which THEN got me thinking abut taking lessons from different instructors in general and how all the...
The thought of an upcoming photoshoot is a sure fire way to get the butterflies going in your stomach and sweaty palms appearing as if by magic. As nerve wracking as they are, you can help alleviate a bit of the stress of your shoot by making sure you feel fully prepared. With photoshoots upcoming...
Seen 'Choreo' on the timetable and immediately discounted it? Or have you been intrigued for a while but haven't found the courage to try out a class yet? Maybe you're thinking 'I can't dance, that's not the class for me'?Those that know me will know I am a lover of all things flow, so lets take a...
Whether its 4 weeks or 4 years away from the studio, returning to pole or aerial can bring out a whole range of emotions and thoughts. From frustration of not being able to immediately achieve moves you once did with ease, to being scared or nervous of starting again in a class you don't know. Let's...
